When you are unable to control your body, especially in the bedroom, nothing else seems to matter. It becomes what you focus on constantly, and it begins to consume you. You can’t stop thinking about it and when it comes time to have sex, you panic and become incredibly nervous, allowing your body to take control once again. How do you stop it? How can you last longer in bed and finally get that control over your body that you’re looking for?
It’s easy. There are tactics that you can implement today that will help you in holding off on ejaculating. They will help you to get those extra few minutes in the bedroom that you are craving and to eventually help you to last for as long as perhaps an hour in bed. Wouldn’t that be nice?
So, in order to make this a reality for yourself, here are some preventative measures that you can start to put in place right now that will help you for tonight’s session, so you can finally begin to last longer in bed and give your girl the pleasure that she is craving.
The first tactic in preventing premature ejaculation is to stop it ahead of time. Once you are in the middle of sex and you feel like your orgasm is coming on, you might have a second or two to do something about it. That is just not enough time. You need to stop it before it even happens and the best way to do that is to masturbate. Masturbating a few hours before sex when you know that sex might be a possibility tonight is a great way to calm your nerves, your body and your mind. It will help to put you in a good place and take some of the stress off.
More importantly, it will help you by putting your body in a stage that inhibits your ability to have a orgasm. Men have this stage in their orgasm where the blood flow system needs to reset itself, making it harder for him to have multiple orgasms. This will help you by making it much harder for you to reach climax.
The second tactic to make sex last longer is to know to implement strategies before it is too late. This is when knowing the levels of arousal are incredible important. The male orgasm has 5 stages, from the first level of arousal all the way to orgasm. Around level 4 that is the point of no return, and the moment when you feel your orgasm approaching but there is nothing that you can do about it. It becomes an involuntary reaction. So, you need to recognize that sensation and the one right before it, because that is the stage in your arousal that you need to do things like this:
The start-stop technique. The way this works is that you stop having sex when you feel like it is getting too heated, let your body relax and reset and then go at it again. This is one of the oldest tricks in the books when it comes to holding off on ejaculating. Try it tonight and try it for as many times as you can possibly handle.